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Free Resources

See our great set of free pintable resources. Perfect for your home and workplace.

🐽👄 Do you know what the "Mother's Kiss" is? See it in action! Save hours in the emergency room 🏥 if your child shoves something up their nose — and yes, it works on adults too 😂 Drop a 🙋 below if you had NO idea this was a thing — I'm guessing most of you! Save this before you need it 🔖 #firstaid #motherskiss #firstaidtips #kidsafety #parentinghacks #learnfirstaid #firstaidaustralia #assurancefirstaidkits

🐽👄 Do you know what the "Mother's Kiss" is? See it in action! Save hours in the emergency room 🏥 if your child shoves something up their nose — and yes, it works on adults too 😂 Drop a 🙋 below if you had NO idea this was a thing — I'm guessing most of you! Save this before you need it 🔖 #firstaid #motherskiss #firstaidtips #kidsafety #parentinghacks #learnfirstaid #firstaidaustralia #assurancefirstaidkits

🧭What I designed after doing the Kokoda Track... As I was walking along mountain ridges above the clouds, I found myself thinking about the blister bandaids and the antiseptics that the tour company told us to pack. Literally of the grid, it became super obvious that if something serious occurred, no-one was actually carrying any trauma stuff for heavy bleeds and things like that. Now I will not minimise the importance of foot care required for those kind of trips, but a blister is the least of your worries, should you fall and suffer blunt force trauma etc, hours from any kind of professional trauma response. So that is why I built the IFAK Hike first aid kit-for remote and isolated emergencies where time and distance are you enemy. PS-this was filmed by my partner Dan @ Bouddi National Park on the Central Coast NSW.

🧭What I designed after doing the Kokoda Track... As I was walking along mountain ridges above the clouds, I found myself thinking about the blister bandaids and the antiseptics that the tour company told us to pack. Literally of the grid, it became super obvious that if something serious occurred, no-one was actually carrying any trauma stuff for heavy bleeds and things like that. Now I will not minimise the importance of foot care required for those kind of trips, but a blister is the least of your worries, should you fall and suffer blunt force trauma etc, hours from any kind of professional trauma response. So that is why I built the IFAK Hike first aid kit-for remote and isolated emergencies where time and distance are you enemy. PS-this was filmed by my partner Dan @ Bouddi National Park on the Central Coast NSW.

😮Urine....Really? 1950's Snake bite instructions.

😮Urine....Really? 1950's Snake bite instructions.

😖This is what a marketing budget of zero looks like. Our product is exceptional. Our marketing budget is not. So we make our own content. And it takes its toll. This one was shot at Ponto Falls. Gorgeous spot. Also full of cattle. We couldn't take a step or put a prop down without something landing in poop. The smell was next level. By the end the light was going, we were both cooked, and quietly wishing for a team of creators who knew exactly what we needed — and would do it for free. Posting the bloopers for every other small biz owner out there doing the lot themselves. You're not alone. 💖And.. Dan-I love you. You are literally the most patient man on this earth.#smallbizlife #firstaid #firstaidkit

😖This is what a marketing budget of zero looks like. Our product is exceptional. Our marketing budget is not. So we make our own content. And it takes its toll. This one was shot at Ponto Falls. Gorgeous spot. Also full of cattle. We couldn't take a step or put a prop down without something landing in poop. The smell was next level. By the end the light was going, we were both cooked, and quietly wishing for a team of creators who knew exactly what we needed — and would do it for free. Posting the bloopers for every other small biz owner out there doing the lot themselves. You're not alone. 💖And.. Dan-I love you. You are literally the most patient man on this earth.#smallbizlife #firstaid #firstaidkit

Did you know it's only 2 weeks until snake season officially starts for 2026! #snake #firstaid #nsw

Did you know it's only 2 weeks until snake season officially starts for 2026! #snake #firstaid #nsw

🧐Why do you need more than a snake bite bandage in Australia? Because nearly everything can bite and sting here. I appreciate the many seasoned Aussies who have their own tricks and tips for ticks and leeches, and the myriad of other things that can bite and sting you here. I have heard it all. 🔥Burn ticks with a match, 🧂salt leeches, use nicotene patches or 🥂drink urine for snake bite, asthma pumps on mozzies. The list goes on, and it gets more disturbing. So my point is, do what you want to yourselves! (Don't make my kid drink urine! if you are in a position of care/support) But what you do, and what you can put on the paperwork at work ( and be legally protected) is where things change. That is why I designed and built this kit-to cover all the things big and small. I also appreciate that many of you will be completely fine and soldier on with no treatment. For more info, drop a comment .! PS...What are you thinking will happen if you burn the butt of a tick while it is still hanging out of you? What crazy stuff have you heard for bites and stings? Love to hear from you in the comments. I do love a subscribe too if you like my tone!#firstaid #snakebites #firstaidkit #shooketh

🧐Why do you need more than a snake bite bandage in Australia? Because nearly everything can bite and sting here. I appreciate the many seasoned Aussies who have their own tricks and tips for ticks and leeches, and the myriad of other things that can bite and sting you here. I have heard it all. 🔥Burn ticks with a match, 🧂salt leeches, use nicotene patches or 🥂drink urine for snake bite, asthma pumps on mozzies. The list goes on, and it gets more disturbing. So my point is, do what you want to yourselves! (Don't make my kid drink urine! if you are in a position of care/support) But what you do, and what you can put on the paperwork at work ( and be legally protected) is where things change. That is why I designed and built this kit-to cover all the things big and small. I also appreciate that many of you will be completely fine and soldier on with no treatment. For more info, drop a comment .! PS...What are you thinking will happen if you burn the butt of a tick while it is still hanging out of you? What crazy stuff have you heard for bites and stings? Love to hear from you in the comments. I do love a subscribe too if you like my tone!#firstaid #snakebites #firstaidkit #shooketh

Pure appreciation post. Thank you to all the lovely peeps who have chosen ( it's a choice!) to follow me. Deep gratitude. Reach out if you have first aid topics you want to respond to❤️🎈

Pure appreciation post. Thank you to all the lovely peeps who have chosen ( it's a choice!) to follow me. Deep gratitude. Reach out if you have first aid topics you want to respond to❤️🎈

🚨Learn the best way to deal with a traumatic amputation-this life saving dressing is now available to the civilian public. It was orignally designed for military use in a combat setting, and has saved many lives. With a bit of awareness, this lesson and just a few bucks, this dressing can save lives-both people and pets. Especially in remote settings, where help is not close enough. #firstaid #combat #trauma

🚨Learn the best way to deal with a traumatic amputation-this life saving dressing is now available to the civilian public. It was orignally designed for military use in a combat setting, and has saved many lives. With a bit of awareness, this lesson and just a few bucks, this dressing can save lives-both people and pets. Especially in remote settings, where help is not close enough. #firstaid #combat #trauma

My daughter has become an overnight emergency carer. ❤️ Now... I have been a first aid trainer for 18 years. But when Daryan asked me.."what do I feed a 10 month old"..I literally could not remember. Then I found "the Sick Sense"...100% online baby first aid lessons..bite sized. But the golden nugget...modules on "Starting Solids"... exactly the info she needed. Highly recommend. Biggest bonus, the trainer is a real Paed nurse. Over 14 years at Westmead hands on in the ward. She knows the details. @the.sick.sense THANK YOU🙏

https://share.google/7uwxtVceLmUQoDsHc

My daughter has become an overnight emergency carer. ❤️ Now... I have been a first aid trainer for 18 years. But when Daryan asked me.."what do I feed a 10 month old"..I literally could not remember. Then I found "the Sick Sense"...100% online baby first aid lessons..bite sized. But the golden nugget...modules on "Starting Solids"... exactly the info she needed. Highly recommend. Biggest bonus, the trainer is a real Paed nurse. Over 14 years at Westmead hands on in the ward. She knows the details. @the.sick.sense THANK YOU🙏

https://share.google/7uwxtVceLmUQoDsHc

Nothing like a work conference in Queenstown.

Nothing like a work conference in Queenstown.

🩷🚨🩷Have you taught your kids how to do CPR? Waiting until they are "old enough" doesn't always fit. If kids have the skills to handle something this serious, I personally believe it helps them cope with the trauma, versus the memory of not knowing what to do, and not doing anything. .. and they might need to do it on you!#cpr #kids

🩷🚨🩷Have you taught your kids how to do CPR? Waiting until they are "old enough" doesn't always fit. If kids have the skills to handle something this serious, I personally believe it helps them cope with the trauma, versus the memory of not knowing what to do, and not doing anything. .. and they might need to do it on you!#cpr #kids

🎖️💪The boys get very competitive when it comes to major bleed training with our bleed simulator. It's not a bad thing to be good at!

🎖️💪The boys get very competitive when it comes to major bleed training with our bleed simulator. It's not a bad thing to be good at!

🥱Toxic ex still in my DMs needing first aid advice 🙄 the audacity is unmatched. So here is a vital life skill lesson on how to dress a cut finger...its truly captivating, with a little treat at the end..On a real note... these dressings are actually good for finger tip injuries, cracked skin, cuts and burns . Fingertips have tonnes of nerves, so even a tiny injury can be super painful and distracting, especially if you are on the tools. They stay put and let you get on with things while you are at work. #toxic #firstaid

🥱Toxic ex still in my DMs needing first aid advice 🙄 the audacity is unmatched. So here is a vital life skill lesson on how to dress a cut finger...its truly captivating, with a little treat at the end..On a real note... these dressings are actually good for finger tip injuries, cracked skin, cuts and burns . Fingertips have tonnes of nerves, so even a tiny injury can be super painful and distracting, especially if you are on the tools. They stay put and let you get on with things while you are at work. #toxic #firstaid

🌶️🌶️Part 2. Bites and stings in Australia that required hot water as first aid therapy. We use hot water, poured over the bite or sting site to help with pain relief. The water should be tested first, to see if the patient can tolerate. We always call 000 in Australia, if we have severe sypmtoms, like difficulty breathing, loss of consciousness and anaphylactic reactions. A great way to keep hot water available is to keep a 2l water bottle, filled, on the dash of your car. It will get pretty warm on a Aussie summer day, and be perfect for treating fish stings. These are notoriously painful. Final tip. Rememeber that kids with neurodivergence will potentially have amplified responses that need extra patience and understanding. Consider using headphones, sensory toys or other distraction techniques that you know you child will respond too. #portugesemanowar #bluebottle #stonefish #bullrout

🌶️🌶️Part 2. Bites and stings in Australia that required hot water as first aid therapy. We use hot water, poured over the bite or sting site to help with pain relief. The water should be tested first, to see if the patient can tolerate. We always call 000 in Australia, if we have severe sypmtoms, like difficulty breathing, loss of consciousness and anaphylactic reactions. A great way to keep hot water available is to keep a 2l water bottle, filled, on the dash of your car. It will get pretty warm on a Aussie summer day, and be perfect for treating fish stings. These are notoriously painful. Final tip. Rememeber that kids with neurodivergence will potentially have amplified responses that need extra patience and understanding. Consider using headphones, sensory toys or other distraction techniques that you know you child will respond too. #portugesemanowar #bluebottle #stonefish #bullrout

🦟Part 1. First Aid for bites & stings in Australia. All of these bites and stings require thorough wound cleaning as part of first aid, in addition to other therapies. We always take additional precautions when we recognise symptoms of anaphylaxis, the victom is a baby, elderly, has additional medical issues that may impact the reaction to bites and stings that are not usually fatal.

🦟Part 1. First Aid for bites & stings in Australia. All of these bites and stings require thorough wound cleaning as part of first aid, in addition to other therapies. We always take additional precautions when we recognise symptoms of anaphylaxis, the victom is a baby, elderly, has additional medical issues that may impact the reaction to bites and stings that are not usually fatal.

🕷️🐜🪲🪳Do you know the first aid for all of these venomous creatures? Comment - which ones can be fatal and when do you need to call 000? #firstaid #snakebites #bite

🕷️🐜🪲🪳Do you know the first aid for all of these venomous creatures? Comment - which ones can be fatal and when do you need to call 000? #firstaid #snakebites #bite

🫣🫣1950's snake bite kit...the 7 steps are truly shocking! This is a review of a vintage Australian snake bite kit. We do not use this method any Australia any more. We use the Pressure Immoblisation Technique. I have lots of vidoes on the current first aid for snake bite. so please feel free to check them out too.

🫣🫣1950's snake bite kit...the 7 steps are truly shocking! This is a review of a vintage Australian snake bite kit. We do not use this method any Australia any more. We use the Pressure Immoblisation Technique. I have lots of vidoes on the current first aid for snake bite. so please feel free to check them out too.

😮😮This snake bite kit was sold to Australian families for 30 years. Pretty much everything in it is the opposite of what you should actually do.#firstaidkit #shooketh #vintage #1950s

😮😮This snake bite kit was sold to Australian families for 30 years. Pretty much everything in it is the opposite of what you should actually do.#firstaidkit #shooketh #vintage #1950s

🐚🦐Do you know first aid for marine punture wounds? See my demo on marine wound cleaning, with tips for people who have had chemo, have immune weakness or are ina dirty environment.

🐚🦐Do you know first aid for marine punture wounds? See my demo on marine wound cleaning, with tips for people who have had chemo, have immune weakness or are ina dirty environment.

✂️Why is there a razor in this snake bite kit?

✂️Why is there a razor in this snake bite kit?

The thing nobody told me to put on my baby registry. #ausparenting #firsttimemum #babyregistry #pregnant #mumlife

The thing nobody told me to put on my baby registry. #ausparenting #firsttimemum #babyregistry #pregnant #mumlife

My old supervisor comparing the first aid kit Dan & I designed for Australian parents VS supermarket kit. We personally pack them here in Dubbo NSW. We are super grateful for his time to review.

My old supervisor comparing the first aid kit Dan & I designed for Australian parents VS supermarket kit. We personally pack them here in Dubbo NSW. We are super grateful for his time to review.

💔💔Every mum knows this moment...

💔💔Every mum knows this moment...

🪳🪳They are so disgusting. They make my skin crawl! Heres what to to for safe and total tick removal, for people and pets.

🪳🪳They are so disgusting. They make my skin crawl! Heres what to to for safe and total tick removal, for people and pets.

🫢🫢Snake season doesn't end in winter. Here's proof

🫢🫢Snake season doesn't end in winter. Here's proof

Is he the only one?

Is he the only one?

😮😮Snakes don't hibernate in Australia. Here's what they actually do. studio_kovah Thanks for the tip Kara!

😮😮Snakes don't hibernate in Australia. Here's what they actually do. studio_kovah Thanks for the tip Kara!

😡Do you hate this too? (Plus you can tell its quiet time for tradies when they can only afford VB🤣🤣🤣)

😡Do you hate this too? (Plus you can tell its quiet time for tradies when they can only afford VB🤣🤣🤣)

🐍Most Australians don't know how to apply a snake bite bandage to the arm correctly. This is what it actually looks like. See the steps for venomous snake bites to the arm.

🐍Most Australians don't know how to apply a snake bite bandage to the arm correctly. This is what it actually looks like. See the steps for venomous snake bites to the arm.

⚠️Fair warning — it smells as bad as it looks. I've trained first aiders for 19 years. This experiment still shocked me. This is what happens inside your child's throat when they swallow a button battery. 5 hours.... OMG. 🚨 First aid: Call 000 + "10 in 10" — 10ml honey every 10 minutes on the way to hospital.

⚠️Fair warning — it smells as bad as it looks. I've trained first aiders for 19 years. This experiment still shocked me. This is what happens inside your child's throat when they swallow a button battery. 5 hours.... OMG. 🚨 First aid: Call 000 + "10 in 10" — 10ml honey every 10 minutes on the way to hospital.

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